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Hello FS Family ❤️! Today I embarked on a 7-day trip for work. Terrifying - last trip I took here included nightly milk shakes and burgers (yeah, literally every night I was here), but this time I AM STICKING WITH IT!!
I walked 10,000 steps in the Dallas airport today between fights - I felt pretty good about that! I don’t expect many opportunities to exercise this coming week, so basically any progress I make will be based on my diet 🥗. I’m hoping to be 2 lbs lower when I check my scale next Wednesday morning. 🤞🏻
Never give up!!! 💪🏻
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1735 kkal
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Lemak: 79,60g | Prot: 62,92g | Karb: 226,83g.
Makan Pagi: Anthony's Organic Pumpkin Seeds, Ocean Spray Craisins Dried Cranberries, Gala Apples, Nature Valley Crunchy Granola Bars - Oats 'N Honey. Makan Siang: Gala Apples, Panera Bread French Baguette, Panera Bread Modern Greek Salad with Quinoa. Makan Malam: Panera Bread Strawberry Poppyseed Chicken Salad (Half). lagi...
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