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2090 kkal
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Lemak: 107,05g | Prot: 81,25g | Karb: 205,85g.
Makan Pagi: America's Choice Bacon Thick Sliced, Souper Salad Raisins, Expo Fresh Strawberries , Butter , English Muffin, Scrambled Egg . Makan Siang: Ice Cream Sandwich, Bananas , Strawberries, Flaxseed Seeds , Chobani Greek Yogurt Blended Strawberry. Makan Malam: Evian Cucumber and Mint Spring Water, Potato Chips, Butter , Dinner Rolls , Giant Eagle Cherry Tomatoes, Dill Cucumber Pickles , Beef Brisket (Lean Only Eaten), Zarda Bar-B-Q Baked Beans, Macaroni or Noodles with Cheese. Camilan/Lainnya: Peanuts, Butter , Dave's Killer Bread 21 Whole Grains Light, Jack Link's Original Beef Jerky (50 Calorie Pack). lagi...
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Sejarah Berat Badan Ms. Skinny Britches
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