Catatan berat badan (tidak ada entri jurnal) untuk 08 Mei 2022
|
58,0 kg
Sejauh ini Berkurang: 11,4 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
|
|
3008 kkal
|
Lemak: 105,11g | Prot: 107,79g | Karb: 424,00g.
Makan Pagi: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Absorb Plus Vegan Shake Absorb Plus Vegan, Turmeric (Ground), Silk Pure Almond Milk - Unsweetened Original, Nature's Path Steel Cut Oats (Gluten Free), Chamomile Tea (Brewed), Vital Proteins Collagen Peptides, Earthbound Farm Organic Blueberries, V8 Low Sodium Original 100% Vegetable Juice, Kirkland Signature Optifiber. Makan Siang: Humm Zero Humm ZERO Probiotic Kombucha Blueberry Mint, Wegmans Sugared Donut Holes, Macaroni or Pasta Salad, Mashed Potato made with Water (from Dry), Wholly Guacamole Classic Guacamole, Sour Cream, Specialty's Vegan Chili (Regular). Makan Malam: Humm Zero Humm ZERO Probiotic Kombucha Blueberry Mint, Vanilla Ice Creams , Macaroni or Pasta Salad, Sour Cream, Specialty's Vegan Chili (Regular). Camilan/Lainnya: Coconut Water (Canned or Bottled). lagi...
|
Memperoleh 1,3 kg dalam 1 minggu
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan Toni2c14
|