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slow progress, damn Easter eggs!
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109,3 kg
Sejauh ini Berkurang: 4,6 kg.
Sisa: 7,7 kg.
Diet diikuti: Cukup Baik.
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4670 kkal
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Lemak: 151,43g | Prot: 148,04g | Karb: 407,78g.
Makan Malam: Indian Sheek Kebab, Chicken Tikka, Cadbury Easter Egg, Jack Daniel's Tennessee Whisky, SM vegetable soup 6/5, Cobra Premium Lager, Wetherspoon Chicken Balti. Camilan/Lainnya: Cocktail, Merlot Wine , Pilau Rice, Bilash Plain Naan Bread, Chicken Curry, Lamb Curry, Semi-Skimmed Milk, Cadbury Easter Egg, Nairn's Gluten Free Wholegrain Crackers, Lurpak Lightly Salted Spreadable Butter, Aldi Brussels Pate. lagi...
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Kehilangan 0,3 kg dalam 1 minggu
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