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1190 kkal
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Lemak: 29,03g | Prot: 59,33g | Karb: 171,46g.
Makan Pagi: Protein Cookie, Tesco Raspberries, Whole Chia Seeds, Coconut Milk, Oats, Cinnamon . Makan Siang: Schwartz Creamy Pepper Sauce, Asda Gluten Free Pasta. Makan Malam: Nestle Cookie Crisp, Brooklea Protein Yoghurt, Asda Gala Apple. Camilan/Lainnya: Whole Chia Seeds, Coconut Milk, Oats, Cinnamon . lagi...
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Sejarah Berat Badan galiflores
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