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Well it was delicious, but lets get back to portion contrll
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106,8 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 16,1 kg.
Diet diikuti: Buruk.
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Lihat Kalender Diet, 26 Desember 2014:
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2150 kkal
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Lemak: 163,87g | Prot: 88,21g | Karb: 81,74g.
Makan Pagi: Tea (Brewed) , Cream (Half & Half) . Makan Siang: Prime Rib (10 oz). Makan Malam: Salted Butter, Baked Potato (Peel Eaten). Camilan/Lainnya: Lindor Assorted Milk, Dark and White Truffles with a Smooth Filling, Almond Roca Candy. lagi...
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Memperoleh 1,4 kg dalam 1 minggu
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