Catatan berat badan (tidak ada entri jurnal) untuk 01 Mei 2022
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57,8 kg
Sejauh ini Berkurang: 11,6 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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3388 kkal
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Lemak: 110,75g | Prot: 140,83g | Karb: 472,60g.
Makan Pagi: Sugar, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Absorb Plus Vegan Shake Absorb Plus Vegan, Tomato Juice, Turmeric (Ground), Sweet Leaf Liquid Stevia, Silk Pure Almond Milk - Unsweetened Original, Nature's Path Steel Cut Oats (Gluten Free), Chamomile Tea (Brewed), Earthbound Farm Organic Blueberries, Vital Proteins Collagen Peptides, Kirkland Signature Optifiber, Konsyl Psyllium Fiber, Coffee with Cream. Makan Siang: Humm Zero Humm ZERO Probiotic Kombucha Blueberry Mint, Lentil Soup, Tumaro's Whole Wheat Tortilla, Boar's Head Traditional Hummus, Wholly Guacamole Classic Guacamole, Black Beans (Canned), Mixed Salad Greens. Makan Malam: Black Beans (Canned), Sabra Classic Hummus, Bertolli Marinara Sauce, Whole Wheat Spaghetti, Iceberg Lettuce (Includes Crisphead Types) , Newman's Own Balsamic Vinaigrette Dressing, Breyers All Natural Vanilla Ice Cream, Cooked Mushrooms (Fat Not Added in Cooking). lagi...
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Memperoleh 1,9 kg dalam 1 minggu
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Sejarah Berat Badan Toni2c14
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