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So, I weigh 169? Its not the end of the world.
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76,7 kg
Sejauh ini Berkurang: 18,6 kg.
Sisa: 10,9 kg.
Diet diikuti: Tidak Berlaku.
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1169 kkal
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Lemak: 24,12g | Prot: 119,51g | Karb: 131,22g.
Makan Pagi: jasmine green tea, milk, kashi go lean, banana. Makan Siang: apricot, baby carrots, veggie lovers. Makan Malam: almonds, raspberries, blueberries, red pepper, smoked salmon, spinach. Camilan/Lainnya: almond accents, apple, yogurt, smart balance, max protein. lagi...
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Memperoleh 0,8 kg dalam 1 minggu
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 Komentar
thank you!! awwww i wish i was as skinny as u :) soon hopefully
09 Jun 09 oleh anggota: DReno
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Considering how far you have come, you are right not to dwell. You'll make it to your goal soon. :)
09 Jun 09 oleh anggota: sararay
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it's definitely not the end of the world! :)
09 Jun 09 oleh anggota: roxchick83
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its definatley not the end of the world...i have been stuck there for awhile and im not giving up...so neither are you...do your best and keep at it...love ya
09 Jun 09 oleh anggota: veggies yuk
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Nope ... I agree wholeheartedly ... definitely NOT THE END OF THE WORLD ... or a reason to beat up on yourself!!! Hang in there my dear sweet young friend!!! And thanks for your ongoing support of an old "dog" trying to learn new tricks!!! Sometimes I just wish I could give you a BIG HUG!!!!
09 Jun 09 oleh anggota: madaboutmoose
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You have achieved so much. This is just a momentary glitch, just a blip on the radar. Soon, you'll be back on track. Your progress is so inspiring!
10 Jun 09 oleh anggota: brittiful
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Look how far u've come.. No its not the end of the world.. BUT ur not 210.. So its a plus! A BIG plus.. and ur soo close 2 ut goal! Yay!
10 Jun 09 oleh anggota: Jayjaycakez
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You are doing swell, and I wouldn't worry about the number at all!! This is your life-- don't let a number decide if you are up or down. It's all about how YOU feel. I know I've said this countless times, but it's soooooo beyond true. I am proud of you and everything you have done and continue to do. Wow, they rhymed a little :) lol
10 Jun 09 oleh anggota: lgatzke
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