I feel better today since the scale has finally shown a loss. Window washers will be here today!
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90,4 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 16,9 kg.
Diet diikuti: Cukup Baik.
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1245 kkal
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Lemak: 62,22g | Prot: 50,91g | Karb: 117,73g.
Makan Pagi: Simplot Hash Brown Potatoes, Coffee, Cream (Half & Half), Sugar. Makan Siang: Ghirardelli premium hot cocoa mocha, Crystal Fat Free Milk, Egg. Makan Malam: Kraft American Cheese Slice, Oroweat Country Potato Bread, Butter (Salted). Camilan/Lainnya: Almonds, Frigo Light String Cheese. lagi...
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Kehilangan 2,2 kg dalam 1 minggu
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Komentar
One of the top jobs I would never want to have is being a window washer. Let me count the ways! The perfection required, squeaky clean (but don't touch). Smudges, streaks,,, And me seeing the sunshine from the slightest different angle ... heck their tip was worth it! :-)
27 Apr 22 oleh anggota: LivinBreezy
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27 Apr 22 oleh anggota: 1_derland_99
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Thanks LivinBreezy - I had my windows washed for the first time last year when I thought I was going to put my house up for sale. Before that most of them just stayed dirty except the front rooms and sliding doors. It was so nice to have them all cleaned I think I'll have them cleaned by professionals every year. I just basically wash over the cat nose prints. Thanks Skinny!
27 Apr 22 oleh anggota: Fritzy 22
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27 Apr 22 oleh anggota: Sydsherman
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27 Apr 22 oleh anggota: liv001
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Thanks Sydsherman and Liv. The window washers just left and I love having the windows and screens nice and clean.
27 Apr 22 oleh anggota: Fritzy 22
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You're in Onderland, Fritzy!!!!
27 Apr 22 oleh anggota: JustBananas
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That is a nice loss - Good drop on the scale - Good for you! My scale is just "maintaining" its number for today - every day - I want to borrow another person's scale - for about one week ----- I love window washers too. Nice day! 🌷 💗 🌷
27 Apr 22 oleh anggota: Jergens123
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Thanks Bananas - I appreciate your support. I haven't been focused on getting below the number, don't want to admit I needed to. All I've really done is lost 8 pounds so far this year, much less than I thought I could do. Thanks Jergens - my scale varies by nearly 5 pounds daily and I just have to step on it at the exact right time. As soon as I have a cup of coffee I'm back up. Having the windows washed shouldn't be such a big deal but it really made my day.
27 Apr 22 oleh anggota: Fritzy 22
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Sejarah Berat Badan Fritzy 22
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