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So today was a success... Had breakfast and lunch well within my RDI and had 3 cups of coffee... Hoping the scale is kind tomorrow morning 🤷🏽♀️👌🏼
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830 kkal
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Lemak: 52,44g | Prot: 43,98g | Karb: 55,86g.
Makan Pagi: Pick n Pay Full Cream Fresh Milk, Dew Fresh Soy Milk, Cinnamon , Flaxseed Seeds , Brown Sugar , Jungle Oats. Makan Siang: Minced Garlic, Stuffed Green Olives, Gouda Cheese , Gudness Plant Based Cold Cuts, Scrambled Egg . Camilan/Lainnya: Pick n Pay Full Cream Fresh Milk. lagi...
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Sejarah Berat Badan mandyduplessis
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