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Jurnal DJ Firestarta, 24 Apr 22

Dinner: Old Family Recipe of Chicken Soup. 400 - 500 calories (Had to search for Spaghetti with Tomato Sauce and Vegetables and added 4 oz. of Skinless Chicken Thighs to get an estimation on the calories.)

Lihat Kalender Diet, 24 April 2022:
1040 kkal Lemak: 59,65g | Prot: 56,72g | Karb: 65,31g.   Makan Pagi: Boiled Egg, Conecuh Original Smoked Sausage. Makan Siang: Bar-S Foods Thick Sliced Bologna, Oscar Mayer Cheese Dogs. Makan Malam: Wal-Mart Boneless Skinless Chicken Thighs, Spaghetti with Tomato Sauce and Vegetables. Camilan/Lainnya: Ritz Crackers - Fresh Stack, Great Value Vanilla Pudding Cups . lagi...
1902 kkal Latihan: Google Fit - 24 jam. lagi...

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Komentar 
Recipe please! 
24 Apr 22 oleh anggota: amiejr
Boil chicken thighs or drumsticks. I use boneless and skinless. When chicken is half done, add corn, string beans, sweet peas, carrots, tomatoes, onion, and spaghetti to the same pot. Add tomato sauce, salt & pepper to taste and cook until chicken and spaghetti is done. Very filling. Other vegetables can be added if you like when preparing it. 
24 Apr 22 oleh anggota: DJ Firestarta
I want this recipe as well please...lol...all your stuff looks like comfort food done with a healthy twist  
25 Apr 22 oleh anggota: saceylacey

     
 

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