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day 59 on probiotics
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60,8 kg
Sejauh ini Berkurang: 2,7 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 16 Desember 2014:
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1623 kkal
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Lemak: 48,34g | Prot: 80,23g | Karb: 48,43g.
Makan Pagi: Philadelphia Salmon Cream Cheese, Krisda Premium Stevia Extract Sweetener, Yoplait Source Yogurt, Bakers Deluxe Superflax Bread, Twinings Earl Grey Tea, Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Makan Siang: Pork Chops or Roasts (Center Rib, Boneless), Italian Salad Dressing, Hellmann's Light Mayonnaise, Cooked Broccoli (Fat Not Added in Cooking). Makan Malam: Cucumber (with Peel), Onions, Cos or Romaine Lettuce, Lamb Chop (Lean Only Eaten). Camilan/Lainnya: Merlot Wine. lagi...
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Memperoleh 1,6 kg dalam 1 minggu
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Sejarah Berat Badan KindaSpecial
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