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day 58 on probiotics
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60,6 kg
Sejauh ini Berkurang: 2,9 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 15 Desember 2014:
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1355 kkal
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Lemak: 77,63g | Prot: 115,92g | Karb: 37,18g.
Makan Pagi: Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner, Neilson Dairy Cream 18%, Twinings Earl Grey Tea, Bakers Deluxe Superflax Bread, Krisda Premium Stevia Extract Sweetener, President's Choice Smoked Salmon Cream Cheese, Yoplait Source Yogurt. Makan Siang: Roast Beef (Lean Only Eaten), Cooked Broccoli (Fat Not Added in Cooking), Italian Salad Dressing, Hellmann's Light Mayonnaise. Makan Malam: Pork Chop, Cooked Green Cabbage, President's Choice Blue Menu Ketchup. Camilan/Lainnya: Atkins Endulge Peanut Butter Cups, Kirkland Signature Dry Roasted Almo (2net carbs). lagi...
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Memperoleh 3,2 kg dalam 1 minggu
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Sejarah Berat Badan KindaSpecial
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