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Doesn’t look like much on the app but I put on over 2kgs duringEaster! this week I’ve lost nearly 3kgs !! Woo hoo
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65,7 kg
Sejauh ini Berkurang: 7,7 kg.
Sisa: 5,7 kg.
Diet diikuti: Cukup Baik.
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1339 kkal
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Lemak: 81,30g | Prot: 77,42g | Karb: 26,39g.
Makan Pagi: Coffee, Black Tea, Crankt Raspberry & Coconut Protein Bar, Pura Thickened Cream. Makan Siang: Coffee, Pura Thickened Cream, Tomatoes, Coles Cheese Slices, Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled), Beetroot (Drained Solids, Canned), Fried Egg, Lettuce, Bacon. Makan Malam: Smith's Plain Chips Snack Bag, Coca-Cola Coke No Sugar, Prosecco, Cooked Cauliflower (from Fresh), Cooked Carrots (from Fresh), Lamb Chop. lagi...
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Kehilangan 0,1 kg dalam 1 minggu
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