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1541 kkal
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Lemak: 49,29g | Prot: 66,81g | Karb: 212,13g.
Makan Pagi: Kellogg's Rice Krispies Treats (60g), Tillamook Pepperoni Sausage Stick, Water, Coffee. Makan Siang: Chocolate Cake (with Chocolate Frosting), Ground Beef (80% Lean / 20% Fat), Bertolli Marinara Sauce, Barilla Farfalle Pasta. Makan Malam: Bush's Best Sweet Heat, Sweet Baby Ray's Original Barbecue Sauce, Slim Chickens Grilled Chicken Tender , Idahoan Foods Baby Reds Mashed Potatoes. Camilan/Lainnya: Bigelow Tea Earl Grey Tea. lagi...
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1962 kkal
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Latihan:
Memasak - 30 menit, Kerjaan Kantoran (Dibalik Meja) - 8 jam, Cuci Piring - 20 menit, Berjalan (Latihan) - 5,5 km/jam - 1 jam dan 24 menit, Mandi - 25 menit, Tidur - 8 jam, Istirahat - 5 jam dan 21 menit. lagi...
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 Komentar
Thanks, I am trying to think positive and we have more counseling scheduled
18 Apr 22 oleh anggota: WisteriaSky233
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Sejarah Berat Badan WisteriaSky233
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