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I will enjoy the number if only for the day. We all know what will happen after salty Chinese Food tomorrow. oh well life goes on.
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61,0 kg
Sejauh ini Berkurang: 6,8 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1308 kkal
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Lemak: 36,83g | Prot: 60,28g | Karb: 159,51g.
Makan Pagi: Margarine (Regular), Roasted Potato, Ham (Whole, Cured), Subway 6" Western Egg & Cheese Breakfast Sandwich, Coffee with Milk and Sugar. Makan Malam: Pea Soup, Cucumber (with Peel), Tomatoes, Sabra Tzatziki Greek Yogurt Dip, Pork Loin (Tenderloin), Pita Bread. Camilan/Lainnya: Red Table Wine. lagi...
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Kehilangan 0,1 kg dalam 1 minggu
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Sejarah Berat Badan Fiberoptic
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