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557 kkal
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Lemak: 21,84g | Prot: 22,52g | Karb: 70,72g.
Makan Pagi: Oats Cereal (without Salt, Cooked with Water, Unenriched), Date, Health Connection Wholefoods Digestive Bran, Lifestyle Food Chia Seeds, Hemp Seeds, Coffee. Makan Siang: Green Tea, Woolworths Carb Clever Crustless Spinach & Feta Quiche, Cucumber (with Peel) , Cherry Tomatoes, Radicchio , Lettuce, President Feta with Black Pepper, Couscous (Cooked) . Camilan/Lainnya: Woolworths Mini Frosted Doughnuts. lagi...
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Sejarah Berat Badan meintjes7
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