Catatan berat badan (tidak ada entri jurnal) untuk 07 Desember 2014
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75 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 10 kg.
Diet diikuti: Tidak Berlaku.
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Lihat Kalender Diet, 07 Desember 2014:
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1212 kkal
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Lemak: 54,61g | Prot: 48,79g | Karb: 125,12g.
Makan Pagi: Tetley Tea with Semi-Skimmed Milk, Flora Buttery, Warburtons Medium Sliced White Bread, Asda Crispy Mexican Burger Vegetarian. Makan Malam: Tesco Mixed Leaf Salad, Tuna Pasta Salad. Camilan/Lainnya: Tetley Tea with Semi-Skimmed Milk, Brie Cheese, Tetley Tea with Semi-Skimmed Milk, Bananas, Tetley Tea with Semi-Skimmed Milk. lagi...
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Memperoleh 0,1 kg dalam 1 minggu
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 Komentar
Hello everyone, I am back! Went on a works xmas do on Friday and struggled to get into my black trousers I'd bought a few months back as the old ones had got too loose.I knew a little had gone back on but not to that extent so here I am.
07 Des 14 oleh anggota: Lissaloolah
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Sejarah Berat Badan Lissaloolah
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