Catatan berat badan (tidak ada entri jurnal) untuk 12 April 2022
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56,0 kg
Sejauh ini Berkurang: 13,4 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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2494 kkal
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Lemak: 72,41g | Prot: 145,01g | Karb: 335,15g.
Makan Pagi: Absorb Plus Vegan Shake Absorb Plus Vegan, Tomato Juice, Turmeric (Ground), Nature's Path Steel Cut Oats (Gluten Free), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Chamomile Tea (Brewed), Earthbound Farm Organic Blueberries, Vital Proteins Collagen Peptides, Kirkland Signature Optifiber. Makan Siang: Sabra Classic Hummus, Tumaro's Whole Wheat Tortilla. Makan Malam: Wegmans Fingerling Potatoes, Friendly's Premium Vanilla Ice Cream, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, 2% Fat Milk, Absorb Plus Vegan Shake Absorb Plus Vegan, Trader Joe's Roasted Sweet Potato Wedges, Cooked Carrots, Marketside Sugar Snap Peas, Ralphs Brussels Sprouts, Salmon. Camilan/Lainnya: Crumb or Quick-Bread Type Coffee Cake, Boar's Head Traditional Hummus, Tumaro's Whole Wheat Wrap. lagi...
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Memperoleh 1,9 kg dalam 1 minggu
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Sejarah Berat Badan Toni2c14
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