Jurnal hartantisetiawan, 11 Apr 22

From top left to bottom right
1.Spicy salmon hana roll
2.Blackpepper hokkaido tuna salad
3.Inari smoked duck
4.Kinmedai aburi
5.Beef hobayaki
6.Sashimi salmon belly
7.Inari smoked duck
8.Chirashi sushi with tempura & miso soup
9.Inari salmon shio kombu

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1040 kkal

Lemak: 28,08g | Prot: 56,83g | Karb: 136,26g.   Makan Pagi: Cooked Rice, Egg Omelet or Scrambled Egg, Fried Floured or Breaded Fish. Makan Malam: Sushi with Vegetables and Seafood, Salmon Sushi, Shisu 12 Sushi, Tuna Sushi. Camilan/Lainnya: Milk. lagi...