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AM BS = 83
AM BS BKFT+2hr = 101 / Light headed at 3 hours. Ate Apple and banana OK.
Lihat Kalender Diet, 04 Desember 2014:
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785 kkal
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Lemak: 26,62g | Prot: 43,56g | Karb: 93,55g.
Makan Pagi: Superior's 96% Fat Free Tavern Sliced Ham Water Added, Simply Potatoes Shredded Hash Browns, Egg Beaters All Natural 100% Egg Whites. Makan Siang: Bananas, Golden Delicious Apples, Kraft Tartar Sauce, Gorton's Crunchy Golden Fish Sticks. lagi...
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