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Burger7 after swimming ☺️
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2345 kkal
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Lemak: 90,81g | Prot: 105,17g | Karb: 273,06g.
Makan Pagi: Tropicana Orange & Lime, Dark Chocolate, Asda Semi-Skimmed Milk, Whey Protein, Everyday Essentials Porridge Oats. Makan Siang: Indomie Special Chicken Flavour. Makan Malam: Tesco Mozzarella Sticks, Coca-Cola Coca-Cola, TGI Friday's Sweet Potato Fries, Wetherspoon Fried Buttermilk Chicken Burger. Camilan/Lainnya: Herbal Tea (Other Than Chamomile, Brewed) , Savour Bakes Seeded Oatcakes, Coffee with Milk. lagi...
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2137 kkal
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Latihan:
Upper body workout - 17 menit, Active existence (10 ksteps) - 2 jam, Istirahat - 13 jam dan 43 menit, Tidur - 8 jam. lagi...
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