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I haven't been eating enough and I've been eating a lot of Atkins products and processed foods. I've been staying low-carb, but I haven't been eating healthy or exercising.
I've been very busy lately, so when things settle down I'll get back in the groove. No weight-gain at least.
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90,9 kg
Sejauh ini Berkurang: 31,5 kg.
Sisa: 18,4 kg.
Diet diikuti: Buruk.
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Kehilangan 0,1 kg dalam 1 minggu
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