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Finally I joined a gym ☺️ since covid my studying is online and my work is quite isolated.
It was a big step and I was hesitant to do it for so long….
Fitness classes, swimming here I come☺️☺️
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2050 kkal
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Lemak: 69,95g | Prot: 90,33g | Karb: 264,43g.
Makan Pagi: Sainsbury's Tropical Juice, Cinnamon , Kiwi Fruit, Strawberries , Semi-Skimmed Milk, Whey Protein, Everyday Essentials Porridge Oats. Makan Siang: Irn-Bru Irn-Bru (Can), McDonald's Homestyle Crispy Chicken , Heinz Tomato Ketchup, Burger King Chilli Cheese Bites (4), McDonald's Galaxy Caramel McFlurry, McDonald's Fruit Bag. Makan Malam: Chicken Thigh Meat (Roasted, Cooked) . Camilan/Lainnya: Herbal Tea (Other Than Chamomile, Brewed) , Kit Kat Kit Kat, Herbal Tea (Other Than Chamomile, Brewed) , Coffee with Milk. lagi...
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