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2258 kkal
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Lemak: 117,07g | Prot: 118,16g | Karb: 227,99g.
Makan Pagi: Kirkland Signature Frozen Whole Strawberries, Coffee, Kirkland Signature Organic Hemp Hearts, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, Mayorga Organics Chia Seeds, Kirkland Signature Organic Creamy Peanut Butter, Good Food Made Simple Steel Cut Oatmeal. Setelah Sarapan: Catalina Crunch Maple Waffle Cereal, Coffee. Makan Siang: Bob Evans Tomato Slices, Toasted Garlic Bread, Unsweetened Iced Tea, Member's Mark Blackened Atlantic Salmon, Salad Dressing, Dole Romaine Lettuce. Sebelum Makan Malam: Quest Double Chocolate Chunk Protein Bar. Makan Malam: Kirkland Signature Organic Hummus, Ritz Whole Wheat Crackers, Kirkland Signature Organic Creamy Peanut Butter, Smucker's Low Sugar Strawberry Preserves, Kraft American Cheese Slice, Nature's Own Life Honey Wheat Bread. lagi...
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Sejarah Berat Badan MR CSI
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