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Ok...so I'm down 10 lbs. from my heaviest since 3/15/11. I only have 6 lbs. to go to reach my first goal (200). I'm pretty pumped about it. I'd actually like to be 198 when I leave for my cruise (5/21) and I know I can do it!
I'm going to stay within my RDI each day and at least walk 45 minutes everyday. It's time to hit the ground running!!!!!!!!!!!
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1102 kkal
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Lemak: 55,44g | Prot: 45,66g | Karb: 114,09g.
Makan Pagi: grated parmesean, sugar cookies, Sugar Free French Vanilla Creamer, Splenda with Fiber, Coffee (Brewed From Grounds). Makan Siang: croutons, garden salad. Makan Malam: Dinner Roll, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Green String Beans, Mashed Potato (from Dry). Camilan/Lainnya: KitKat Bar, Special K chocolatey pretzel. lagi...
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 Komentar
27 Apr 11 oleh anggota: Naiomy
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When I stepped on that scale this morning I almost start speaking in tongues!!!!! LOL!!!
I'm going to really push myself until this cruise (24 days) and really live a healthier lifestyle!!!
No more cheating or excuses!
27 Apr 11 oleh anggota: anniemae925
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Yea!!!! Anniemae--how very wonderful. You are doing so very awesome. At this rate you will reach that 199.5 before I do. I would race you--I have a small lead--but you are going so great guns, I would just lose. Keep it up. Bonnie
27 Apr 11 oleh anggota: bonrat
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Thanks, Bonnie! My weight has been staggering around the 207 mark for too long. Actually, I haven't really been changing anything up or being really committed like I was in the beginning. But now I'm motivated and excited!!!!
27 Apr 11 oleh anggota: anniemae925
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Congrats, on the losing 10 pounds!!
27 Apr 11 oleh anggota: bellybegone22
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Congrats on the loss your doing good!
28 Apr 11 oleh anggota: thelaughingdogs
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