Changed my goal weight from 150 to 198. I've learned hitting small milestones help motivate me to hit bigger goals!! (..and losing 50 lbs isn't a little milestone, but compared to the first goal of 100lbs 😅) So I WILL hit this first milestone and I WILL hit another!! 😎 Let's Gooooo!!!
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1450 kkal
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Lemak: 62,50g | Prot: 92,00g | Karb: 83,25g.
Makan Malam: Olive Garden Herb-Grilled Salmon (Dinner), Olive Garden Alfredo Dipping Sauce, Olive Garden Breadsticks, Olive Garden Garden-fresh Salad with Dressing. Camilan/Lainnya: Whey Gourmet Strawberry Banana Smoothie Protein Shake. lagi...
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