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1428 kkal
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Lemak: 73,76g | Prot: 85,31g | Karb: 141,03g.
Makan Siang: Pecan Nuts, Planters Raw Almonds, Paleo Pro Paleo Protein Powder, Friendly Farms Greek Nonfat Yogurt - Plain, Silk Pure Almond Milk - Original, Calavo Avocado, Harris Teeter Blueberries. Makan Malam: Cherry Tomatoes, Del Monte Sweet Peas, Air Fry Cauliflower , Baked or Broiled Salmon. Camilan/Lainnya: Nick's Peanut Butter Cup Ice Cream, Innofoods Keto Crackers, Trader Joe's Brookie. lagi...
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 Komentar
That is the way to do it - thank you for posting a simple straight forward meal...it looks good. That is the way.
19 Mar 22 oleh anggota: Jergens123
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Sejarah Berat Badan eunmichanglee
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