|
Paying the price for my birthday, as well as almost a week of having a very upset stomach which, I think, meant I was very dehydrated. I'm happy.
|
68,1 kg
Sejauh ini Berkurang: 1,9 kg.
Sisa: 8,1 kg.
Diet diikuti: 100%.
|
Lihat Kalender Diet, 18 November 2014:
|
1568 kkal
|
Lemak: 125,29g | Prot: 84,69g | Karb: 24,51g.
Makan Pagi: Lactofree Soft White Cheese, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Egg, Butter. Makan Siang: Chicken Stock, Cauliflower, Pork Loin (Tenderloin). Makan Malam: Hellmann's Real Mayonnaise, Lamb, Mixed Salad Greens. Camilan/Lainnya: Roasted Cashew Nuts, Bassett's Liquorice Allsorts, Coffee (Brewed From Grounds), English Double Cream. lagi...
|
Memperoleh 1,0 kg dalam 1 minggu
|