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Went for the facet shots in my neck. Screamed in pain several times. Never again will I go for more. They say the pain relief should last for months, on me it only last 4 or 5 days. Not worth the excruciating pain. I did lose 5 pounds though. I'm amazed, since my husband has started to pack on the cheese and gravies and carbohydrates since I started this endeavor. Little does he know that I throw away most of it and feed some to the dog. That's the only way I will succeed.
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123,4 kg
Sejauh ini Berkurang: 1,4 kg.
Sisa: 66,7 kg.
Diet diikuti: Cukup Baik.
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1018 kkal
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Lemak: 27,27g | Prot: 37,08g | Karb: 155,75g.
Makan Malam: Apple Grape Juice, Spaghetti with Tomato Sauce and Meatballs. lagi...
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Kehilangan 2,6 kg dalam 1 minggu
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