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Got out the old Fitbit today 😉 set it for calories vs steps. Put it on my left leg vs arm. Seems to me that the arm gives false readings.
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114,9 kg
Sejauh ini Berkurang: 5,7 kg.
Sisa: 37,8 kg.
Diet diikuti: Cukup Baik.
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993 kkal
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Lemak: 26,08g | Prot: 32,20g | Karb: 63,85g.
Makan Pagi: Egg, Wal-Mart Granny Smith Apple. Makan Siang: Kroger Kosher Dill Pickle Spears, Boar's Head Black Forest Deli Ham, Garden Cuts Green Leaf Lettuce. Makan Malam: Burnett's Vodka, Cooked Pearl Onions (from Frozen), Cooked Green Cabbage (Fat Added in Cooking), Cooked Carrots (Fat Added in Cooking), Corned Beef. lagi...
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Kehilangan 1,3 kg dalam 1 minggu
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Sejarah Berat Badan Motherbear62
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