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nothing really special, intermittent fasting (no breakfast) salad lunch (plus)
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95,2 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 27,1 kg.
Diet diikuti: Cukup Baik.
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1552 kkal
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Lemak: 54,59g | Prot: 43,76g | Karb: 235,29g.
Makan Pagi: Bananas . Makan Siang: Fresh Express Chopped Kit Sweet Kale Salad, Black Beans (Canned). Makan Malam: Lay's Sour Cream & Onion Potato Chips, Market Pantry Blackberry Jam, Jiffy Creamy Peanut Butter, Bunny Bread 100% Whole Wheat Bread. Camilan/Lainnya: Sugar, International Delight French Vanilla Coffee Creamer Cups, Godfather's Pizza Apple Dessert Golden Crust Pizza (Large). lagi...
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Kehilangan 0,1 kg dalam 1 minggu
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