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It's Ash Wednesday and the start of Lent: 40 days (44 with Sundays) till April 14th, for the Catholics. It's a childhood ritual for me, but it's a good way to get into pre-summer mode! Gonna try to give up sugar. Ate popcorn and chocolate bars yesterday for Fat Tuesday LOL. Gave away items like peanut butter, jam and cookies. I know I won't be 100% with all the sugar in processed foods; will give it a good effort! Especially since my sisters decided to join me and will check up on me! LOL LOL LOL
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137,1 kg
Sejauh ini Berkurang: 23,9 kg.
Sisa: 10,2 kg.
Diet diikuti: Buruk.
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1554 kkal
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Lemak: 63,42g | Prot: 103,81g | Karb: 144,98g.
Makan Pagi: Silk Almond Unsweetened Vanilla, Kashi GOLEAN Crunch, Bob's Red Mill Chia Seed, Webber Naturals Ground Flaxseed, Tea (Brewed). Makan Malam: Bertolli Extra Light Tasting Olive Oil, Compliments Hummus, Andy Boy Romaine Hearts, Fresh Attitude Spring Mix, Honey, Best Buy Light Marble Cheddar Cheese, Sweet Red Peppers, Bull's Eye Old West Hickory, Onions, Kraft Coleslaw Dressing, Celery, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Camilan/Lainnya: Splenda Stevia, Danone Oikos 0% Greek Yogurt, Compliments Berry & Cherry Boost, Progressive Complete Collagen. lagi...
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Memperoleh 1,9 kg dalam 1 minggu
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