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1342 kkal
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Lemak: 52,02g | Prot: 70,90g | Karb: 148,33g.
Makan Pagi: Coffee, Health Connection Wholefoods Digestive Bran, Muesli, Pick n Pay Low Fat Strawberry Yoghurt, Fruit Salad. Makan Siang: Pineapple , Tomatoes, Grated Cheddar Cheese, Woolworths Sliced Beechwood Smoked Ham, Woolworths Hass Avocado, Sasko Low GI Whole Wheat Brown Bread. Makan Malam: Deep Fried Potato French Fries (from Fresh), Cheese Sauce (From Recipe) , Bacon, Rump Steak, Woolworths Mint Mojito . lagi...
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Sejarah Berat Badan meintjes7
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