|
Day #12 - Still feeling very good - down 6.4 total so far and *hopefully* joining the 180s tomorrow. So thankful for all of your support! Many of you have been working on your health and weight for months or years, and it’s so awesome to see your example of perseverance and success!❤️
Lihat Kalender Diet, 28 Februari 2022:
|
325 kkal
|
Lemak: 10,41g | Prot: 5,70g | Karb: 55,94g.
Makan Pagi: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Cascadian Farm Blueberry Almond Crunch Cereal. Camilan/Lainnya: Dole Organic Bananas. lagi...
|
|