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I didn't weigh myself first thing when I woke up--I had some coffee and water first--so maybe I weigh even less! Either way, I'll take the two pound loss!
I've been eating too many Atkins products a day, so I have something I can improve upon. I'm psyched to be back to Atkins for eleven days so far. Eating low-carb and losing weight feels great!
Wow...two pounds in a week is great for me!
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91,2 kg
Sejauh ini Berkurang: 31,3 kg.
Sisa: 18,6 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,9 kg dalam 1 minggu
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