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Oh how I did not want to post this weigh-in!!
Social situations are so tough! Last night friends invited me to a local pub - 2 beers, Chinese food, and a peanut butter cookie. I feel in control at home and when I’m alone, but I truly struggle when I’m out of my element.
Back on the wagon today!
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87,1 kg
Sejauh ini Berkurang: 1,5 kg.
Sisa: 7,7 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 5,7 kg dalam 1 minggu
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