|
Day #8 - Busy day, but still managed to do my MRT workout, ate only heathy food choices (and stayed below my calories), and drank so much water! It’s cold in Texas today - too cold to go running, I was even drinking cups of warm water to keep me from freezing in the office all day. Hoping for a little loss on the scale tomorrow. 🤞🏻😊
Lihat Kalender Diet, 24 Februari 2022:
|
1690 kkal
|
Lemak: 102,75g | Prot: 89,46g | Karb: 106,32g.
Makan Pagi: General Mills Total Whole Grain Cereal, Kirkland Signature Organic Unsweetened Vanilla Almond Milk. Makan Siang: HEB Chopped Salad Kit Cracked Pepper Caesar. Makan Malam: La Terra Fina Spinach, Artichoke & Parmesan Dip, Skinless Chicken Breast, Avocado Vegetable Oil. Camilan/Lainnya: RxBar Peanut Butter Chocolate, Orgain Simple Plant Protein Powder Creamy Vanilla. lagi...
|
|