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Veggie chilli leftovers tonight - 420 calories with rice. Could eat it all again - hungry today! 🙈
Lihat Kalender Diet, 23 Februari 2022:
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1810 kkal
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Lemak: 66,58g | Prot: 46,36g | Karb: 177,74g.
Makan Pagi: HP Brown Sauce, Black Olives, Spinach , Tesco Red Pepper, Tesco Medium Eggs. Makan Siang: French Salad Dressing , Milbona Halloumi, Red Onions, Cucumber (with Peel) , Tesco Red Pepper, Tomatoes, Lettuce. Makan Malam: Long Grain Brown Rice, Sweetcorn, Red Onions, Red Kidney Beans (Canned) , Red Tomatoes (Canned) , Olive Oil , Pepper. Camilan/Lainnya: Aldi Cheese Puffs, Sainsbury's Malbec, Oranges , Black Tea, Sugar, Coffee. lagi...
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 Komentar
This looks a tiny portion to me!! Are you sure it’sthat many cals??(could explain my weight !!!)
23 Feb 22 oleh anggota: mincepiemuncher
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Ha yeah I’m afraid so! The rice alone was 200 cals and there’s 99 cals of kidney beans in there and I used olive oil to cook because I think the results are better. It does look small though maybe I should use a smaller plate next time to trick myself into thinking it’s a bigger portion 🤔
24 Feb 22 oleh anggota: sophx<3
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I weighed my cereal this morning… I have been underestimating by about half! I have the binoculars round the wrong way!!
24 Feb 22 oleh anggota: mincepiemuncher
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24 Feb 22 oleh anggota: Jule Go !
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Sejarah Berat Badan sophx<3
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