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Halloumi salad for lunch today - 340 calories with some dressing 💜
Lihat Kalender Diet, 23 Februari 2022:
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1810 kkal
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Lemak: 66,58g | Prot: 46,36g | Karb: 177,74g.
Makan Pagi: HP Brown Sauce, Black Olives, Spinach , Tesco Red Pepper, Tesco Medium Eggs. Makan Siang: French Salad Dressing , Milbona Halloumi, Red Onions, Cucumber (with Peel) , Tesco Red Pepper, Tomatoes, Lettuce. Makan Malam: Long Grain Brown Rice, Sweetcorn, Red Onions, Red Kidney Beans (Canned) , Red Tomatoes (Canned) , Olive Oil , Pepper. Camilan/Lainnya: Aldi Cheese Puffs, Sainsbury's Malbec, Oranges , Black Tea, Sugar, Coffee. lagi...
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 Komentar
Looks good 👍 😅..how’s the exercise this week … 🤔
23 Feb 22 oleh anggota: gary20
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Better thanks Gary! 😊 Have been doing some strength exercises this week,?massively prefer that to cardio and always see more of a difference physically sooner. How about you?
23 Feb 22 oleh anggota: sophx<3
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Gym was packed tonight .. so couldn’t get to weights .. so 20 mins on cross trainer ( god that was hard ) 😅
23 Feb 22 oleh anggota: gary20
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Ahh well done you! Annoying when you can’t get on what you want, used to love the cross trainer it’s a good workout! Cancelled my gym membership last year whilst we were saving for a house so just doing home workouts atm. It’s all fine until the dog gets in the way 🤣 x
23 Feb 22 oleh anggota: sophx<3
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Sejarah Berat Badan sophx<3
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