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Lihat Kalender Diet, 22 Februari 2022:
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1455 kkal
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Lemak: 51,97g | Prot: 103,34g | Karb: 155,22g.
Makan Pagi: Siggi's Icelandic Style Skyr Non-fat Yogurt - Plain, Salsa, Great Value Egg, Fried Egg , Lettuce Salad with Assorted Vegetables. Makan Siang: Chicken Meat (Roasting, Roasted, Cooked) , Broccoli , Cooked Lentils (Fat Not Added in Cooking), Kale . Makan Malam: Trader Joe's Triple Ginger Snaps, Tea (Brewed) . Camilan/Lainnya: Whole Foods Market 100% Whole Wheat Bread, Trader Joe's Raw Whole Cashews, Trader Joe's Jerk-Style Plantain Chips. lagi...
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Sejarah Berat Badan islandsister
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