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Peppered Smoked Mackerel & carrots. 375 cal
Lihat Kalender Diet, 22 Februari 2022:
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2546 kkal
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Lemak: 101,76g | Prot: 127,65g | Karb: 251,74g.
Makan Pagi: Nescafe Gold Cappuccino, Parmalat Easygest Full Cream Milk, Kellogg's Corn Flakes. Makan Siang: Woolworths Peppered Mackerel Smoked, Carrots. Makan Malam: Pepperoni, Woolworths Queen Pineapple, All Gold Tomato Sauce, Cauliflower Pizza Crust, Mozzarella Cheese (Low Sodium), Sliced Ham, Grated Cheddar Cheese. Camilan/Lainnya: Captain Morgan Original Spiced Gold Rum, Wimpy Granadilla Freezo (Regular), McDonald's Coca-Cola (Small). lagi...
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