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31.75-32" depending on breath and tightness of tape measure
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72,4 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 21 Februari 2022:
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2364 kkal
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Lemak: 89,95g | Prot: 175,87g | Karb: 198,86g.
Makan Pagi: Trader Joe's Cassava Chips, Trader Joe's Organic Boneless Skinless Chicken Breasts, 365 Cranberry Raspberry Juice, Trader Joe's Organic Boneless Skinless Chicken Breasts, Trader Joe's Organic Boneless Skinless Chicken Breasts, Macadamia Nuts , 365 Cranberry Raspberry Juice, RxBar Blueberry, Hippeas Vegan White Cheddar Organic Chickpea Puffs (28g), Trader Joe's Organic Boneless Skinless Chicken Breasts, Trader Joe's Organic Boneless Skinless Chicken Breasts, Spectrum Organic Virgin Coconut Oil, no protein, Grape Seed Extract, Nutricost L-Citrulline Malate 2:1, Nutrapro Grass-Fed High Vitamin Butter Oil, Dole Baby Banana, Irishmoss Seaweed, 365 Organic Almond Milk, LTYY Eggpro, Physician's Choice Collagen Peptides. lagi...
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Kehilangan 0,3 kg dalam 1 minggu
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Sejarah Berat Badan RapOet
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