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Jurnal GingerWolf, 30 Okt 14

Apologies for the lack of input on updates and things, however I was away on holiday in iceland for a good week - the time differences and plane rides were much to hard to record here haha!

Other than that, this week has shown my eager stomach the many delights of:

* Icelandic famous hot dogs
* Whale
* Puffin
* Reindeer (Helsinki)
* Arctic Shark
*Icelandic fish and roe (can't remember their names sorry)
* Many, MANY different sweets and treats that Iceland/Helsinki had to offer



Now to get back to some form of order and controlled eating haha! Good luck with all out there :D

57,3 kg Sejauh ini Berkurang: 2,2 kg.    Sisa: 2,8 kg.    Diet diikuti: Tidak Berlaku.

Lihat Kalender Diet, 30 Oktober 2014:
1481 kkal Lemak: 43,97g | Prot: 98,35g | Karb: 162,35g.   Makan Pagi: Formula Health Green Boost, Woolworths Home Brand Rolled Oats, GNC Lo-Carb Delite, REV Milk. Makan Siang: Heinz Steam Fresh Carrot Corn Broccoli, Ocean Rise Pink Salmon. Makan Malam: Dolmio Red Wine & Italian Herbs Chunky Pasta Sauce, Lean Minced Beef, San Remo Wholemeal Pasta. Camilan/Lainnya: Goulburn Valley Diced Two Fruits Pears & Peaches, Arnott's Milk Arrowroot Biscuits, Ferrero Rocher Hazelnut Chocolates. lagi...
Memperoleh 0,5 kg dalam 1 minggu


Komentar 
Glad you had a nice vacation! Welcome Back! 
29 Okt 14 oleh anggota: Deb_N
Thanks Deb!! 
30 Okt 14 oleh anggota: GingerWolf

     
 

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