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Tomorrow I need to do better with my food. I did not put the ice cream I had in my food journal tonight, I don't need to see it! I already know how many calories I ate and I am not happy about it.
I told my husband he is no longer allowed to buy that kind anymore. It has way to many cal in it.
Still trying to tone up. Why does it take so long? I have been at this for over a year and while I have lost weight ( I am happy abou that ), I still can't seem to get this flabby skin to firm up around my stomach.
Does anyone have any ideas on how to target this erea and get it into shape? How long does it take to get the skin to get back to normal? Will it ever???
Feeling a little down about it but I guess I have been at it this long what's the rest of my life....right?
Well, hope everyone had a great weekend and a great next week.
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1767 kkal
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Lemak: 71,70g | Prot: 61,40g | Karb: 226,50g.
Makan Pagi: Big Country Breakfast Platter - Bacon. Makan Siang: Select Entrees Honey Ginger Chicken. Makan Malam: Butterflake Crescent Rolls, Linguine with zucchini, tomato, and creamy lemon yogurt sauce. Camilan/Lainnya: oreos, special k protein meal bar. lagi...
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2434 kkal
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Latihan:
Bersepeda (Cepat) - 24 km/jam - 30 menit, Tidur - 7 jam, Istirahat - 13 jam dan 15 menit, Pekerjaan Rumah Tangga - 1 jam dan 30 menit, carring infant - 1 jam, cooking - 45 menit. lagi...
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