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No excuses
Had a good work out today, still some muscle ache from the push-up frenzy that i had saturday. Food was good, but i had no hunger whatsoever after the healthy feeding frenzy on saturday evening (*lol*) it was a try out for me: all you can eat without exeeding calories... so i stocked up on veggies and took moderation of fish with loads of herbs and spices... was a fun experiment and i was soooooo full at the end i could not eat another bite.
have a greaat week this week,
giving up is not an option!
maud.
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 Komentar
Giving up is not an option! Love that saying, Maud! Have a great week.
26 Okt 14 oleh anggota: Deb_N
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I agree, we can't give up and why would we. We get a positive self image and good health by sticking to a healthy lifestyle. Keep going Maud, you're doing great :-)
26 Okt 14 oleh anggota: snezica
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You got this Maud! Have a great week!
27 Okt 14 oleh anggota: millerm40
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Love your final comment. You are absolutely correct. I am so happy to hear that you are eating veggies and utilizing the tool of moderation from your tool box.
27 Okt 14 oleh anggota: Transformation Butterfly
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I'm back at it too, Maud. We can get this done.
28 Okt 14 oleh anggota: northernmusician
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