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day 12 on probiotic
quitting wine
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60,6 kg
Sejauh ini Berkurang: 2,9 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1319 kkal
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Lemak: 29,90g | Prot: 56,17g | Karb: 25,55g.
Makan Pagi: Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Makan Siang: Cooked Carrots, Cooked Turnip, Wine Sauerkraut, Onions, Roasted Broiled or Baked Chicken Breast. Makan Malam: Mandarin Buffet Chinese Buffet. Camilan/Lainnya: Molson Canadian 67 Light Beer 3% Alcohol, Kirkland Signature Dry Roasted Almo (2net carbs), Apples. lagi...
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berat badan stabil
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Sejarah Berat Badan KindaSpecial
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