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Inflammation up.
Took Lasix and Potassium
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87,1 kg
Sejauh ini Berkurang: 6,4 kg.
Sisa: 14,5 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 12 Februari 2022:
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1227 kkal
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Lemak: 31,61g | Prot: 79,83g | Karb: 163,12g.
Makan Pagi: Quaker Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Brown Sugar, Bigelow Tea Decaffeinated Green Tea, Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Fry's Sliced Lite Pears. Makan Siang: French's Classic Yellow Mustard, Kraft American Cheese Slice, Kroger Deli Thin Sliced Oven Roasted Turkey Breast, Great Value Bottled Water (Bottle), Whole Wheat Bread. Makan Malam: Great Value Enriched Hamburger Buns, Ground Turkey (Cooked), Bertolli Marinara Sauce, Zoodles. Camilan/Lainnya: Luigi's Real Italian Ice - Lemon (6 oz). lagi...
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Memperoleh 7,6 kg dalam 1 minggu
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 Komentar
Hope you feel better soon! 💙🌺
12 Feb 22 oleh anggota: CrystalJo74
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Oh I’m fine. It’s chronic. Up down up down. I’m still losing! Thanks for your support! 💜🤗🌈🌻
12 Feb 22 oleh anggota: oceanladyjulia
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Sejarah Berat Badan oceanladyjulia
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