|
I picked up the 30-Day shred dvd and will begin it tomorrow morning. My goal is to do it ALL!!!!!! Everyone I've spoken with said, "You won't do it. You can't do it." Really? Watch me!!!!!!!!!!!!!!
Also, I drank 64 oz. of water 2 days in a row!! WOOHOO!!! That's some kind of a record for me!! LOL!!! I feel full longer and more often. I feel great!!!
|
1338 kkal
|
Lemak: 52,05g | Prot: 82,28g | Karb: 130,50g.
Makan Pagi: Sugar Free French Vanilla Creamer, Splenda with Fiber, Coffee (Brewed From Grounds). Makan Siang: Progresso chicken noodle. Makan Malam: Iceberg Salad, seasoned broccoli, italian dressing olive garden, breadstick olive garden, Herb Grilled Salmon Olive Garden. Camilan/Lainnya: Mandarin Oranges Snack Bowl in Light Syrup, Bagel Thins - 100% Whole Wheat, 1/3 Less Fat Cream Cheese, Sweet & Salty Pretzel Bar. lagi...
|
|