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went completely crazy this weekend and blew off paying attention to what I was grabbing to put into my mouth. I did put in a lot of stuff I should not have...now will have to play catchup AGAIN...
Received notification that yet another close relative has passed away so I really did not care what I was doing. This time the second of my father's brothers. That makes for 3 brothers and two wives of those brothers all passing away in 10-1/2 months. 5 members of one family all gone. Now that generation only has one remaining sibling and two wives left.
My husband has lost two uncles during that time as well...they actually both died on the same day last winter. They were from opposite sides of the family there.
I don't know how much more I can take of this....

Lihat Kalender Diet, 20 Oktober 2014:
558 kkal Lemak: 14,83g | Prot: 24,71g | Karb: 89,06g.   Makan Pagi: Water, Crystal Light Energy Wild Strawberry Sugar Free, Sunbelt Sweet & Salty Peanut Chewy Granola Bar. Makan Siang: Water (Bottled), Sunshine Cheez-It Reduced Fat Crackers, Oscar Mayer carving board applewood smoked turkey brt, Sara Lee 80 Calories & Delightful Wheat Hamburger Buns. Camilan/Lainnya: Water (Bottled), Honeycrisp Apples, Honey Nut Cheerios. lagi...
3276 kkal Latihan: Istirahat - 7 jam dan 40 menit, Tidur - 8 jam, Kerjaan Kantoran (Dibalik Meja) - 8 jam, Mengemudi - 20 menit. lagi...


Komentar 
so sorry for all these loses; let it be the inspiration for us to take better care of ourselves. 
20 Okt 14 oleh anggota: foreverhealthy3
Hang in there K. Hugs. I know it's been tough but take care of you first. Losses of family are hard to bare and it affects the whole family. Lots of prayer! 
20 Okt 14 oleh anggota: BeckyBaby65too

     
 

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